Digit/digcron: crons for my health n stuff cos i'm a feeble and a geek, too easily losing hours on the computer so i need something to tell me to get off the computer, and look after myself

Digit 93f61593f9 initial sloppy scripts and sounds		%!s(int64=7) %!d(string=hai) anos
..
bong1.flac	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos
bongtest1.flac	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos
eat.flac	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos
physio.wav	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos
soaknuts.wav	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos
tens.wav	93f61593f9 initial sloppy scripts and sounds	%!s(int64=7) %!d(string=hai) anos